How to add friends in Pokémon Go and how to raise Friendship levels for massive XP boosts

The addition of Pokémon Go Friends in 2018 opened the door to several features that have become mainstays of the game, including Trading and sending Gifts.

Building a Friend list is more than just about catching Pokémon with your mates after school or work. It has become an integral part of all aspects of the game, from building the best team for Go Battle League to power-levelling by unlocking massive XP gains when you become in-game Best Friends. And for those who simply want to catch ’em all, you can’t do without the help of your friends, thanks to the addition of exclusive 7km eggs.

So, if you want to get the most out of your Pokémon Go experience, you need to channel your My Little Ponyta and start working on those friendships.

On this page:

Battling and evolving the latest Mega Evolution, Mega Aggron, in Pokémon Go.

What does Friendship mean in Pokémon Go?

Pokemon Go friend page

Your friend’s Trainer Profile shows their level and stats, and allows you to trade and battle with them

Fans of the Pokémon anime will know the importance of friendship – Ash’s partnership with his Pikachu is easily one of the most enduring friendships of any of our childhoods, and his friendship with the likes of Brock and Misty is something that lasts to this day.

In Pokémon Go, you have access to both of these takes on friendship. First, you can raise your buddy level with select Pokémon, although that’s not what we’re discussing here. For more information on the Buddy system, make sure you check out our dedicated Buddy Adventures page.

But what we’re going to talk about here is the kind of friendship between our humanoid heroes (or even Jesse and James if you prefer). Making friends (and keeping them) has become an essential part of the game, with several important aspects built upon and hidden behind it.

The Friends system allows you to:

  • Track the progress of Friends, from their Trainer Level to the number of Pokémon caught and distance they have walked.
  • Trade Pokémon with friends you are currently hanging out with.
  • Send and receive Gifts, which is the only way to get 7km Eggs and the exclusive Pokémon they contain.
  • Receive a higher attack bonus during Gym/Raid attacks and get more Premier Balls after a raid.
  • Spend less Stardust when Trading, and even perform Special Trades for the rarest Pokémon.
  • Become Lucky Friends and perform Lucky Trades to get Lucky Pokémon.

There are plenty of systems and benefits to cover, but let’s start with the basics – how to add a friend in Pokémon Go.

How to add Friends in Pokémon Go and where to find your Trainer Code

Adding friends in Pokémon Go is incredibly easy – you don’t even need to meet a level requirement to do so!

It’s important to note, however, that you do need to be at Trainer Level 10 to trade Pokémon with other players.

When you want to add a friend, go to your Trainer screen by tapping your trainer icon in the bottom left corner of the main screen, then tap the ‘Friends’ tab in the upper right corner.

Adding friends is an essential part of Pokémon Go

Next, tap ‘Add Friend’, and you will be taken to a page with your 12-digit Trainer Code. Think of this like the Nintendo Friend Code – you need to actually know the person and their code to add them, you can’t just search for Shuhei Yoshida and hope for the best.

Once you have your friend’s Trainer Code, enter it into the field then send them a request. Once they accept your invite, you are Friends – there’s no need for you both to send Trainer Codes to each other.

If copying and reading out long strings of code feels too much like hard work, you can also click QR Code at the top right of the screen. This is where you can both share your own QR code and scan your friends, speeding up the process. This is extremely useful when playing with a new group of Trainers.

For those who have linked their Facebook account to their Pokémon Go account, you can also add friends through Facebook through this page.

It should be noted that, according to Niantic, Trainers who “require parental approval and registration through the Pokémon Trainer Club to play Pokémon Go will be unable to trade with other Trainers in the game”.




Currently live is the Test Your Mettle event, and along with it the debut of Togedemaru and Mega Aggron.

Recently, we’ve seen the arrival of Season of Light and special research quest A Cosmic Companion.

Elsewhere, be sure to use Daily Adventure Incense for the chance of encountering Galarian Articuno, Galarian Zapdos and Galarian Moltres. There’s also a new special research quest – A Mysterious Incense.

Finally – don’t forget about the new Prime Gaming rewards every fortnight.


How to increase Pokémon Go Friendship Levels

You can improve your Friendship Level with a friend in several ways, but either way it comes down to a making an in-game interaction:

  • Sending Gifts.
  • Participating in Raids and Gym battles together.
  • Engaging in Trainer Battles.
  • Trading Pokémon.

Note you can only progress your Friendship once per day, so once you have performed one of the above activities, you have to wait until the next day to increase it further, no matter how many times you trade, battle or raid together.

Pokémon Go Friendship bonuses and how to become Best Friends

Since you can only progress your Friendship once per day per friend, though it’ll require several months days unlock the highest Friendship Level in the game. There are total of four Friendship Levels to unlock:

Friendship Level No of days to unlock Bonuses
Good Friend 1 Ability to Trade and send / receive Gifts
Great Friend 7 3,000 XP
Small (0.2x) Stardust discount on Trading
Small (1.05x) Gym and Raid attack bonus
1 extra Premier Ball after raiding together
Ultra Friend 30 50,000 XP
Medium (0.92x) Stardust discount on Trading
Medium (1.07x) Gym and Raid attack bonus
2 extra Premier Balls after raiding together
Participating in Trainer Battles at any distance
Best Friend 90 100,000 XP
Large (0.96x) Stardust discount on Trading
Large (1.1x) Gym and Raid attack bonus
4 extra Premier Balls after raiding together
Chance to become Lucky Friends

Thanks to Bbbarna and Charales on The Silph Road for the specific stats in the above table.

There are plenty of worthy benefits, but the most significant is the massive 100,000 XP bonus that comes with Best Friend status. Coupled with a Lucky Egg, that’s 200,000 XP per Best Friend. If you can coordinate these level-ups properly, you can sometimes start with your monthly Community Day with a couple of million easy XP.

In short, the higher your Friendship Level, the better the Stardust discount for trading and better the Raid and Gym perks will be.

To see the exact progress remaining, go to your Friend in your Friend feed, tap on their avatar, and then the Hearts. It’ll then tell you how many days are remaining until you can become a Great, Ultra or Best Friend.





What else you need to know about the Friends feature in Pokémon Go

pokemon go friend list filtering

Filtering your Friend list can help target who and when to send Gifts to

There are many quirks to the Friendship feature you should know about:

  • There is a Friends List cap of 400 people in Pokémon Go – up from 200 at launch – which is more then enough to start building Friendship Levels with both close friends and several Raid groups.
  • Your friend list is now shared across Niantic Games, using your Niantic Profile.
  • If you copy the Trainer Code message received from a Friend and paste it into the Trainer Code box, it’ll just post the code itself. Handy!
  • A red dot will appear in the home screen, above the Trainer icon in the bottom left of the screen, to notify you a Gift or Friend request is pending.
  • Friendship and Gift notifications can be turned off in the settings, if you don’t want them showing up.
  • It is possible to assign nicknames to friends, and filter and sort them by Name, Nickname, Friendship Level and Gift status.
  • You can filter your friends by friendship level using the search terms ‘friendlevel0‘ to ‘friendlevel4‘. If you want to find friends you can still interact with, use the search term ‘interactable‘. ‘Giftable‘ and ‘lucky‘ work in much the same way!
  • The Friend feed takes a random recent activity and sends it to your friends. There’s no way to ‘push’ a specific update to your Friend feed at present.
  • There are no leaderboards available in the Friend feed, so if you want to compare stats – such as level, distance walked and creatures caught, then you must enter each Friend entry manually.
  • There is currently no way to ‘opt out’ of your Friend feed being updated, or the information you share. Select your Friends carefully if this is a concern!
  • Similarly, unlike Gyms, the chosen nickname of your Buddy Pokémon will appear for your Friends, as opposed to the Pokémon’s actual name. In short, this is a custom text field that Friends can see, so again, choose your Friends carefully as you might see something possibly unsavory.
  • There is a Medal associated with being Best Friends – the highest tier of Friendship. One Best Friend is Bronze, two is Silver, three is Gold and 20 for Platinum.
  • Removing then re-adding a Friend will reinstate the Friendship Level and bonuses you had accumulated before.
  • There used to be a 1,000 XP reward for being Good Friends with someone (the lowest level of Friendship), but it was rumoured to be removed to stop players getting masses of XP easily, by adding new Friends and sending and opening gifts.
  • Changing your Trainer nickname after adding someone as a Friend can affect the bonuses being applied. Niantic recommends you remove and add your Friend again to help relieve this issue.
  • There’s also the tease of some interface changes when you increase Friendship Levels. “In the game, you’ll notice the interface shows the growth of a friendship, building incrementally and deliberately as it unlocks rewards that are even more meaningful,” says Niantic.

Good luck making friends in Pokémon Go and don’t forget to open your Gifts!

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